SILENCE NEGATIVE THOUGHTS

Let’s face it, we live in a negative world. If you don’t believe that, turn on the news and they will tell you how bad things are. They will reel you in with breaking news and make you feel that the world is coming to an end.

This can definitely affect your mindset. Your mind is a powerful thing. Your thoughts will determine what kind of life you are going to have. You cannot allow outside negative influences to control your mind.

You have the power to decide what kind of life you are going to live based on your thought process. The average person has at least 6000 thoughts a day running through their mind. No matter who we are, a few of them are bound to be negative.

Negative thoughts can interfere with every day activities, interrupt sleep, and prevent people from leading happy, healthy, and successful lives. Perhaps you have found yourself struggling with too many negative thoughts. It’s time to change that today because the negative thoughts will definitely hinder your progress when working toward your goals.

The first step is to recognize when these negative thoughts start coming. Do not allow your inner critic to speak negatively. When a negative thought comes in, it’s time to turn it around and focus on all the positive aspects of your life. Even when things don’t go as planned, you can still push away stinking thinking.

When the trials come, you must look for opportunities in every difficulty. You must understand that every obstacle that comes is just a challenge that you will overcome.

Remember this, your past does not equal your future. Your past does not define you. Today is the beginning of the rest of your amazing life. Make a commitment to start each day with some peaceful time along with having gratitude hour. There is always something to be thankful for.

Start exercising each day and listen to motivational videos or uplifting music. It’s time to start some new positive habits. Instead of watching garbage TV and listening to negative news throughout the day, surround yourself with positive things that are going to encourage you and lift you up.

It’s also important to limit your time on social media. Social media is not the real world. Stop comparing yourself to other people. Your only competition is that person in the mirror. Choose to be better each day. An important thing to remember is that we become who we hang around with. If your inner circle speaks doom and gloom all the time, It is time to reduce, or even eliminate, your time with them. This may seem harsh but, if you’re truly serious about living a positive life and becoming successful, you must surround yourself with positive people that are going places. Have a seat at the table of the winners, and you will be amazed at the conversations.

 Finally, you have to be the number one supporter of yourself. Make a commitment to no more negative self talk. Don’t even joke about it. All the talk about you from you must be positive. Become your own best friend and start treating yourself like a best friend. Believe in yourself and treat yourself with love, compassion, care, and kindness. You deserve that.

Going forward, whenever negative thoughts or negative self talk start to creep in, zap out those thoughts and replace them with positive, uplifting ones. If you want a positive and successful life, you must match the thoughts and self talk to line up with that.

This is your time and this is your new positive life! 

Think positive! No more stinking thinking or hardening of the attitude! Attitude of gratitude always.

Happy Selling,

David

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Author: David Matney

Payment Technology Specialist at Payment Lynx

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